APPLE - GUAVA MIX SHAKE

Juices and Shakes are always a refreshing topic...This one is a combination of apple and guava with milk...gives an energy after a hectic shedules..we used to have this in evenings...

Ingredients:

APPLE	2 SMALL
GUAVA	2 NOS
SUGAR	3 TBLSP
SEMI FROZEN MILK	1 LTR

Method:

• Add small pieces of apples , guava  and sugar to a juicer,blend it for a minute.

• Then add the milk which is in semi frozen ( keep the milk in freezer for 2 hrs )

• Blend all together for 2 minutes

• If u doesnt like the seeds, just strain the mixture using strainer and serve chilled

NB:

• Substitute the sugar with honey ...
• Use full cream milk...